Through the power of sound, Sandy lead our fall equinox group in a healing meditation using a large bowl made out of courts crystal. The theme of Circle was balance. I asked for balance with the wedding and becoming married. During the meditation, she asked to repeat in our mind and in our hearts the following words of healing. As you welcome fall into your life, I encourage you to turn off the t.v., music; maybe event take a walk and say these words. Your intention to heal a friend, family member or yourself, will be heard. Bless it be.
Free from suffering